Mindfully Recharged with Mariana Thomas
Mariana Thomas
Mindfully Recharged Podcast with Mariana Thomas brings mindful conversations and people that will recharge you from the inside out so that you can increase Unveil your Ultimate Potential, increase greater well-being, cultivate self-awareness, tap into your inner strength , increase productivity and develop your best self personally and professionally
Mariana came to the United States without speaking much English and turned into a Regional Manager for the entire South Region for one of the largest fitness and wellness company in the United States.
She became a DISC faculty member during 2019 for one of biggest leadership companies in the world. Mariana has helped thousands and thousands of people to live a Mindful, Energetic and Healthy life, Mind, Heart and Body.
Episodi
- Moon Grounding Meditation
- The Ability of Mindfulness to Awaken your Capacity for Love
- The Importance of Cultivating Mental Health
- The Mindset of Insecurity and Self-Judgment.
- Maintaining Your Performance Without Burning Out.
- The “Desire” Ingredients.
- Planting Seeds of Joy in Your Life.
- The Importance of Having a Positive Mindset to Create New Habits
- The Sacredness of Our Breath: Why You Should Appreciate It.
- The Importance of Finding The Real You to Cultivate Inner Peace.